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Field Notes

February 20, 2022 by Barb Brown Leave a Comment

"Field notes are written observations recorded during or immediately following participant observations in the field and are considered critical to understanding phenomena encountered in the field. Field notes are commonly associated with scratch notes, diaries, and journals. Field notes are a collection of documents from a researcher’s observed experience in a specific setting or environment. Documents such as written notes, reports, and materials from the environment, including pictures, videos, and pamphlets, can all be used to help the researcher become immersed in the environment under observation." From SAGE Research

I call each blog entry a "field note" because I am recording and sharing my life observations much like a researcher or archaeologist working in the field. Let the journey begin!

April 2022 Holy Nights Reflection

April 1, 2022 by Barb Brown Leave a Comment

Horses are a definite theme for April. They were on both of my SoulCollage® cards as well as the card I pulled from the Power Deck. I love that their energy is so strong this month. 


The SoulCollage® card I pulled for April I call "Storm Coming." I am one who anticipates the storm. It lingers all around me. I am weary yet I am ready. I will stay grounded by taking care of myself, setting healthy boundaries, practicing self care, and getting plenty of rest. Rest is not an option but a necessity moving forward. I am stronger and actually accomplish more when I do less and get more rest. Horse energy has my back and reminds me that I am free to choose my reaction to every storm that comes my way. I choose to remain calm in the eye of the storm, at all costs. Horse also tells me that "I can call on my reserves of stamina and strength to get me through this, you're much more powerful than you think, and this situation requires strong warrior energy, balanced with sensitivity, patience, and compassion. Call on horse when you need a boost of strength and endurance to handle the tasks before you. And if horse is your power animal, "your personal freedom is of the highest priority."
(Messages from Animal Spirit Guides by Steven Farmer).

Each night I chose an unfinished card to complete to add to my Holy Night's journey. For this month I made this card I call "Bring on the Rain." Interesting theme for this month, especially in light of dad's death. I am one who is ready for the storm. Bring on the Rain. I welcome the wind and the rain to wash me clean of my past. I am grounded and protected and I trust that all is well and the Universe has my back. Horse reminds me that I am free to choose my response to the storm. I call on horse to help me expand and deepen my spiritual practices. Crow lets me know that I am on the verge of manifesting something I've been working on for quite awhile. I call on crow to guide me through the changes in my life.  (Messages from Animal Spirit Guides by Steven Farmer). 


I also drew a card from each of the two oracle decks I'm using this year. Steven Farmer's Power Animal Oracle Cards and The Power Deck by Lynn Andrews.

"You're being called to take a role of leadership, and it's natural for certain fears and considerations to surface. Rise above the mind-made fears and heed the call. What you have to offer is needed right now. You will be judged, count on it. Do not allow these judgements to rule you. Listen to the voice of your inner spirit and wisdom gathered from your experiences."

Force

"This painting is entitled Windhorses. They are "galloping across the beach of our deepest unconscious symbolizing the the importance of force on our path toward power and enlightenment. The Windhorse is an ancient symbol for the state of buoyant joy just before the apprentice enters the plane of enlightenment. Force lives in your will and comes from your intent. Life is a process of pulling back your bow, aiming your arrow, choosing a target, and shooting. The degree and quality of the force with which you choose your target and shoot determine your power and your success. Force is built through your integrity of purpose, your physical tuning, and your balance of spirit and mind. Follow your innermost passions in life. Empower your will and your strength of force by manifesting your secret dreams."

March 2022 Holy Nights Reflection

March 1, 2022 by Barb Brown Leave a Comment

The SoulCollage® card I pulled for March I call "Explorer Ready for the Adventure." 
Explorer you are ready for this next adventure. You have all you need including our journals from the past to show you lessons learned and all of your growth, an empty journal to document your journey, the key to open any door, and your own compass pointing you to true north. Your true north. Owl reminds you to meditate, take time for reflection, and to sit in silence and darkness each evening to really listen to your wise inner self. The Cougar reminds you that you are now a leader in your family and community. Stay strong, clear, and assertive and move forward with faith and courage. Keep your eyes on your goal.  (Messages from Animal Spirit Guides by Steven Farmer).

Each night I chose an unfinished card to complete to add to my Holy Night's journey. For this month I made this card I call "Color In My World." March is my birthday month. March also brings spring with hopes of longer days, warmer weather, and colorful flowers. I find my spirit is lighter as March nears. I had fun creating this card. Don't forget to bring color into your life whenever you can. Bring music too. Sing and dance and celebrate. There is a magical energy coming. Healing sunshine and warmth to wake you from the sleep of winter. Wake up! It's time to play! Sing happy birthday to me! Celebrate all month long. The message that the horse brings: "you're about to embark on an unexpected adventure and will have to move very quickly once it's initiated. Free yourself from all constricting aspects of your life. You are much more powerful than you think. (Messages from Animal Spirit Guides by Steven Farmer). 

I also drew a card from each of the two oracle decks I'm using this year. Steven Farmer's Power Animal Oracle Cards and The Power Deck by Lynn Andrews.

"Spirit's intent expresses through you easily and fluidly. Your light will shine if you only let it. To follow your spiritual path, your only job is to listen to and then heed spirit's directives, and your life will flow quite easily and naturally. Know that your higher self will only give your straightforward, positive, and encouraging support. Let this ageless wisdom that is your spiritual birthright come through so that you may sine with light and love upon yourself, others, and the world around you."

Intuition

"This painting is entitled Sanctuary and symbolizes the hidden universe within. As above, so below.  Intuition is a process found in introspection and is the intelligence of your body-mind. You feel  what is true with your body-mind rather than know with your mind. Intuition simply sees the truth. With intuition you can feel the source of your being without reasoning it away and being filled with doubt. Doubt destroys your intuition. Find your power always in balance between mind and intuition. Intuition is a receptive power that leads you to your understanding of Mother Earth. The gateway to healing her and bringing magic into your life is intuition."

Why Walk When You Can Fly

February 27, 2022 by Barb Brown Leave a Comment

I love music! There are songs that make me cry, songs that make me want to dance, and songs that bring me joy. Music soothes the soul, warms the heart, and can clear away tears within just a few beats. The power of music cannot be denied. When we listen to music our brain releases a feel good chemical called dopamine which has an effect on emotion, perception and movement. Music impacts our emotions, lifts our mood, reduces anxiety, raises motivation and helps lighten depression. One song that always lifts my spirits is this song, Why Walk When You Can Fly by Mary Chapin Carpenter. You might call it my theme song. 

Why Walk When You Can Fly 
Mary Chapin Carpenter

In this world there's a whole lot of trouble, baby
In this world there's a whole lot of pain
In this world there's a whole lot of trouble, but
A whole lot of ground to gain
Why take when you could be giving?
Why watch as the world goes by?
It's a hard enough life to be living
Why walk when you can fly?

In this world there's a whole lot of sorrow
In this world there's a whole lot of shame
In this world there's a whole lot of sorrow
And a whole lot of ground to gain
When you spend your whole life wishing
Wanting, and wondering why
It's a long enough life to be living
Why walk when you can fly?

And in this world there's a whole lot of golden
In this world there's a whole lot of pain
In this world you've a soul for a compass
And a heart for a pair of wings
There's a star on the far horizon
Rising bright in an azure sky
For the rest of the time that you're given
Why walk when you can fly?


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